Description
A light, creamy, and refreshing high-protein smoothie with a fluffy cloud-like texture, perfect for breakfast, post-workout fuel, or a nourishing snack that feels indulgent yet wholesome.
Ingredients
Scale
- 1 medium frozen banana, sliced
- 1 cup plain nonfat Greek yogurt
- 1 scoop vanilla protein powder
- 3/4 cup unsweetened almond milk
- 1 teaspoon honey
- 1/2 teaspoon vanilla extract
- 3 to 4 ice cubes
Instructions
- Add the frozen banana slices, Greek yogurt, and protein powder to a high-speed blender.
- Pour in the almond milk to help everything blend smoothly.
- Add the honey and vanilla extract to enhance sweetness and aroma.
- Add the ice cubes to create a light, chilled texture.
- Blend on high speed for 30 to 45 seconds until completely smooth, thick, and fluffy.
- Pour into a serving glass and enjoy immediately while cold and airy.
Notes
- Use fully frozen bananas for the creamiest and fluffiest texture.
- Blend slightly longer than usual to incorporate air for a cloud-like consistency.
- Adjust the amount of almond milk to control thickness.
- Taste before serving and add a little more honey if desired.
Nutrition
- Serving Size: 1 glass
- Calories: 320 kcal
- Sugar: 22 g
- Sodium: 160 mg
- Fat: 6 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 4 g
- Protein: 28 g
- Cholesterol: 15 mg
Keywords: healthy smoothie, high protein smoothie, cloud smoothie, breakfast smoothie, protein shake, easy smoothie, creamy smoothie