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spinach & feta baked pasta

spinach & feta baked pasta

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean-inspired
  • Diet: Vegetarian

Description

A creamy, comforting spinach and feta baked pasta made with tender penne, wilted spinach, and a rich cheese sauce, finished in the oven until bubbly and golden.


Ingredients

Scale
  • 340 g penne pasta
  • 200 g fresh spinach leaves
  • 200 g feta cheese, crumbled
  • 240 ml heavy cream
  • 120 ml whole milk
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 100 g grated mozzarella cheese
  • 1 teaspoon salt, or to taste
  • 0.5 teaspoon freshly ground black pepper
  • 1 teaspoon dried oregano

Instructions

  1. Bring a large pot of salted water to a boil and cook the penne pasta until al dente according to package instructions, then drain and set aside.
  2. Heat the olive oil in a skillet over medium heat, add the minced garlic, and cook for about 30 seconds until fragrant.
  3. Add the fresh spinach to the skillet and cook, stirring gently, until fully wilted.
  4. Lower the heat and stir in the heavy cream and milk, then season with salt, black pepper, and dried oregano.
  5. Add the cooked pasta to the skillet, followed by the crumbled feta, and mix gently until well coated.
  6. Transfer the pasta mixture into a greased baking dish and spread evenly.
  7. Sprinkle the grated mozzarella cheese evenly over the top.
  8. Bake in a preheated oven at 190 C for 25 to 30 minutes until bubbly and lightly golden.
  9. Let rest for 5 minutes before serving.

Notes

  • Slightly undercook the pasta so it finishes perfectly in the oven.
  • Use fresh spinach for better texture and color.
  • Adjust salt carefully since feta is naturally salty.
  • Add a splash of milk when reheating to restore creaminess.

Nutrition

  • Serving Size: 1 portion
  • Calories: 520 kcal
  • Sugar: 5 g
  • Sodium: 780 mg
  • Fat: 28 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 4 g
  • Protein: 20 g
  • Cholesterol: 70 mg

Keywords: spinach feta baked pasta, vegetarian baked pasta, creamy pasta bake, spinach feta pasta, oven baked pasta