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2-Ingredient Sweet Potato Wraps

2-Ingredient Sweet Potato Wraps

  • Author: Rawnis
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan Cooking
  • Cuisine: Fusion
  • Diet: Vegetarian

Description

Soft and naturally sweet wraps made with just two simple ingredients, perfect for filling with your favorite savory or fresh additions.


Ingredients

Scale
  • 1 cup mashed sweet potatoes
  • 1 cup all-purpose flour

Instructions

  1. Heat a non-stick pan over medium heat.
  2. In a mixing bowl, combine the mashed sweet potatoes and flour until a soft dough forms.
  3. Lightly dust a surface with flour to prevent sticking.
  4. Divide the dough into equal portions and roll each into a thin circle.
  5. Place each wrap onto the hot pan and cook until light brown spots appear, then flip and cook the other side.
  6. Stack the cooked wraps and keep them covered to maintain softness.
  7. Serve warm with your favorite fillings.

Notes

  • Make sure the sweet potatoes are smooth and lump-free for best texture.
  • If the dough feels sticky, add a little more flour gradually.
  • Cook on medium heat to avoid burning.
  • Store leftovers in an airtight container and reheat gently.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 120
  • Sugar: 4g
  • Sodium: 10mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: sweet potato wraps, easy wraps, homemade flatbread, healthy wraps, quick recipe