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Air Fryer Crispy Salmon Bites with a Low Cal Chipotle Sauce

Air Fryer Crispy Salmon Bites with a Low Cal Chipotle Sauce

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: Fusion
  • Diet: Low Calorie

Description

Crispy air fryer salmon bites coated in a golden crust and drizzled with a creamy, smoky chipotle yogurt sauce, perfect for a quick and flavorful meal.


Ingredients

Scale
  • 1 lb salmon fillets, cut into bite sized cubes
  • 1 cup panko breadcrumbs
  • 1/2 cup all purpose flour
  • 2 large eggs, beaten
  • 2 tablespoons olive oil
  • 2 tablespoons chipotle peppers in adobo sauce, finely chopped
  • 1/2 cup Greek yogurt
  • 1 whole lime, juiced
  • 2 garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons green onions, chopped
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat the air fryer to 400°F.
  2. In one bowl mix flour with salt, pepper, and paprika. In another bowl beat the eggs. In a third bowl add panko breadcrumbs.
  3. Lightly spray the air fryer basket with olive oil.
  4. Coat each salmon piece in the flour mixture, dip into the egg, then coat with panko breadcrumbs. Place in a single layer in the basket.
  5. Air fry for 8 to 10 minutes, flipping halfway through, until golden and crispy.
  6. In a bowl mix Greek yogurt, chipotle peppers, lime juice, garlic, and a pinch of salt to make the sauce.
  7. Drizzle the sauce over the salmon bites and garnish with green onions and parsley before serving.

Notes

  • Do not overcrowd the air fryer basket for even crisping.
  • Pat the salmon dry before coating to help the crust stick.
  • Adjust chipotle amount to control spice level.
  • Reheat leftovers in the air fryer to maintain crisp texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 95mg

Keywords: air fryer salmon bites, crispy salmon, chipotle sauce salmon, healthy salmon recipe, quick dinner