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Carrot Cake Baked Oats

Carrot Cake Baked Oats

  • Author: Rawnis
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Moist, spiced, and naturally sweet, these Carrot Cake Baked Oats are the perfect cozy breakfast treat. Packed with oats, carrots, and warm cinnamon, and topped with a creamy yogurt-cream cheese frosting and pistachios.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup grated carrots (packed)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon baking powder
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 3/4 cup almond milk
  • 1/4 cup chopped walnuts
  • 1/4 cup Greek yogurt
  • 2 tablespoons cream cheese (softened)
  • 2 tablespoons crushed pistachios

Instructions

  1. Preheat your oven to 350°F and lightly grease an 8×8 baking dish.
  2. In a large bowl, combine rolled oats, cinnamon, nutmeg, and baking powder.
  3. Add almond milk, maple syrup, and vanilla extract. Stir well.
  4. Fold in grated carrots and chopped walnuts.
  5. Pour mixture into the prepared baking dish and spread evenly.
  6. Bake for 30 minutes or until golden and set.
  7. While baking, mix Greek yogurt and cream cheese until smooth.
  8. Once baked, let the oats cool slightly before spreading the frosting on top.
  9. Sprinkle with crushed pistachios, slice, and serve.

Notes

  • Use finely grated carrots for best texture.
  • Let the oats sit for 5 minutes before baking to absorb liquid.
  • Toast nuts beforehand for deeper flavor.
  • For thicker frosting, use more cream cheese than yogurt.

Nutrition

  • Serving Size: 1 slice
  • Calories: 270
  • Sugar: 10g
  • Sodium: 115mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: carrot cake oats, baked oats, healthy carrot cake, breakfast meal prep, oatmeal squares