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CHEESY ASPARAGUS STUFFED CHICKEN with SUN-DRIED TOMATOES & PESTO

CHEESY ASPARAGUS STUFFED CHICKEN with SUN-DRIED TOMATOES & PESTO

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking and Searing
  • Cuisine: Italian-inspired

Description

Juicy chicken fillets stuffed with melted cheese, fresh asparagus, sun-dried tomatoes, and finished with a rich basil pesto for a flavorful, comforting dish.


Ingredients

Scale
  • 4 medium chicken fillets
  • 12 asparagus spears, trimmed
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese
  • 1/3 cup basil pesto
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 375°F.
  2. In a bowl, mix mozzarella, parmesan, sun-dried tomatoes, minced garlic, and a small portion of pesto.
  3. Heat olive oil in an oven-safe skillet over medium heat.
  4. Slice a pocket into each chicken fillet and season with salt and black pepper.
  5. Stuff each fillet with the cheese mixture and place asparagus spears inside.
  6. Sear the chicken for 3 to 4 minutes on each side until golden.
  7. Transfer the skillet to the oven and bake for 15 to 18 minutes until fully cooked.
  8. Remove from the oven and spoon remaining pesto over the top.
  9. Let rest for a few minutes before serving.

Notes

  • Do not overstuff the chicken to prevent filling from spilling out
  • Use toothpicks if needed to secure the filling
  • Let the chicken rest before slicing for juicier results
  • Serve with mashed potatoes or a fresh salad for a complete meal

Nutrition

  • Serving Size: 1 stuffed chicken fillet
  • Calories: 420
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 110mg

Keywords: cheesy stuffed chicken, asparagus chicken, sun-dried tomato chicken, pesto chicken recipe, baked stuffed chicken