Description
A fresh and vibrant Mediterranean-inspired steak salad packed with juicy sliced steak, crisp vegetables, and a bright lemon dressing, ready in just 20 minutes.
Ingredients
Scale
- 2 medium steaks (about 1 pound total)
- 1 large cucumber, diced
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1 cup corn kernels (cooked or canned)
- 4 cups mixed greens
- 1/2 cup crumbled white cheese
- 3 tablespoons olive oil
- 1 lemon, juiced
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh herbs, chopped
Instructions
- Heat a skillet or grill pan over medium high heat.
- In a small bowl, mix olive oil, lemon juice, garlic, salt, and black pepper.
- Lightly oil the pan to prevent sticking.
- Place mixed greens in a large bowl, then add cucumber, cherry tomatoes, red onion, and corn.
- Season the steak and cook for about 4 to 5 minutes per side, then let it rest before slicing.
- Slice the steak and place it over the salad, drizzle dressing, and sprinkle crumbled white cheese and fresh herbs.
- Toss lightly and serve immediately while the steak is warm.
Notes
- Let the steak rest before slicing to keep it juicy.
- Slice against the grain for better tenderness.
- Add dressing just before serving to keep greens crisp.
- Use fresh lemon juice for the best flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 6g
- Sodium: 520mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 75mg
Keywords: mediterranean steak salad, quick steak salad, healthy steak salad, easy salad recipe, 20 minute meal