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Easy Crispy Chicken Wrap Recipe

Easy Crispy Chicken Wrap Recipe

  • Author: Rawnis
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

A crispy chicken wrap packed with seasoned golden chicken, fresh spinach, and a creamy lemon sauce, all wrapped in a soft tortilla and served with crispy fries.


Ingredients

Scale
  • 2 cups diced chicken breast
  • 4 large flour tortillas
  • 1 cup fresh spinach
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/3 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups cooked fries

Instructions

  1. Preheat a skillet over medium heat.
  2. In a bowl, combine diced chicken, olive oil, minced garlic, paprika, salt, and black pepper. Mix well.
  3. Add the chicken to the hot skillet and cook for 8 to 10 minutes, stirring occasionally, until golden and fully cooked.
  4. In a small bowl, mix mayonnaise with lemon juice to create the sauce.
  5. Warm the tortillas slightly to make them flexible.
  6. Place spinach on each tortilla, add cooked chicken, and drizzle with the sauce.
  7. Wrap tightly and slice in half if desired.
  8. Serve immediately with cooked fries on the side.

Notes

  • Do not overcrowd the pan to keep the chicken crispy.
  • Adjust lemon juice in the sauce for more tang if desired.
  • Warm tortillas before assembling to prevent tearing.
  • Cook chicken until just done to keep it juicy.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 520
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 26g
  • Saturated Fat: 5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: crispy chicken wrap, easy chicken wrap, homemade wrap, quick dinner, chicken tortilla wrap