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EASY Salmon Bowl with Coconut Rice & Mango Salsa

EASY Salmon Bowl with Coconut Rice & Mango Salsa

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Tropical Inspired
  • Diet: Gluten Free

Description

A vibrant salmon bowl with creamy coconut rice, juicy mango salsa, and fresh avocado, perfectly balanced with sweet, savory, and tangy flavors.


Ingredients

Scale
  • 2 salmon fillets (about 12 ounces total)
  • 1 cup jasmine rice
  • 1 cup coconut milk
  • 1 cup water
  • 1 large mango, diced
  • 1/4 cup red onion, finely diced
  • 1 avocado, sliced
  • 2 tablespoons fresh cilantro, chopped
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon honey
  • 1 tablespoon soy sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat Your Equipment: Heat a nonstick skillet over medium heat and prepare a saucepan for the rice.
  2. Combine Ingredients: In the saucepan, combine jasmine rice, coconut milk, water, and a pinch of salt.
  3. Prepare Your Cooking Vessel: Bring the rice mixture to a boil, then reduce heat, cover, and simmer for about 15 minutes.
  4. Assemble the Dish: In a bowl, mix diced mango, red onion, cilantro, and lime juice to create the salsa.
  5. Cook to Perfection: Season salmon with salt and pepper, then cook in olive oil for 4 to 5 minutes per side until golden and cooked through.
  6. Finishing Touches: Mix honey, soy sauce, garlic, and a bit of olive oil, then drizzle over the salmon.
  7. Serve and Enjoy: Assemble bowls with coconut rice, salmon, mango salsa, and avocado slices.

Notes

  • Use fresh lime juice for the best flavor.
  • Do not overcook the salmon to keep it tender and juicy.
  • Rinse rice before cooking for a fluffier texture.
  • Adjust lime and seasoning gradually to balance flavors.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 9g
  • Sodium: 520mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 70mg

Keywords: salmon bowl, coconut rice bowl, mango salsa salmon, healthy salmon recipe, easy rice bowl