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Egg Salad Lettuce Boats

Egg Salad Lettuce Boats

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 5 servings 1x
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Calorie

Description

A fresh and creamy egg salad served in crisp lettuce leaves, perfect for a light and satisfying meal.


Ingredients

Scale
  • 6 large hard-boiled eggs, peeled and chopped
  • 1/3 cup mayonnaise
  • 1 teaspoon mustard
  • 1/4 cup celery, finely diced
  • 2 tablespoons green onions, sliced
  • 1/2 teaspoon paprika
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 10 large romaine lettuce leaves

Instructions

  1. Ensure the eggs are hard-boiled, cooled, peeled, and chopped.
  2. In a mixing bowl, combine the chopped eggs, mayonnaise, mustard, celery, green onions, paprika, black pepper, and salt.
  3. Gently mix everything together until well combined while keeping some texture.
  4. Rinse and dry the romaine lettuce leaves, keeping them whole and crisp.
  5. Spoon the egg mixture evenly into each lettuce leaf.
  6. Sprinkle extra paprika or black pepper on top for garnish if desired.
  7. Serve immediately and enjoy.

Notes

  • Chill the egg mixture for 15 minutes before serving for enhanced flavor.
  • Use fresh, crisp lettuce for the best texture.
  • Do not overmix the eggs to keep a nice chunky consistency.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 210mg

Keywords: egg salad lettuce boats, healthy egg salad, low carb lunch, lettuce wraps, easy egg salad