Description
A creamy and refreshing frozen mixed berry smoothie made with sweet berries, banana, and yogurt, perfect for a quick breakfast or snack.
Ingredients
Scale
- 1 1/2 cups mixed berries, frozen
- 1 medium banana
- 1/2 cup yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- Make sure your blender is clean and ready to use.
- Add the frozen berries, banana, yogurt, milk, honey, and ice cubes into the blender.
- Place your serving glass nearby for easy pouring.
- Secure the blender lid tightly before starting.
- Blend on low speed, then increase to high until smooth and creamy.
- Check the consistency and add a splash of milk if needed.
- Pour into a glass and serve immediately.
Notes
- Use fully frozen berries for a thicker texture.
- Adjust sweetness based on your preference.
- Blend longer for an extra smooth consistency.
- Best enjoyed fresh, but can be stored for up to 24 hours in the fridge.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 18g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: frozen mixed berry smoothie, berry smoothie, healthy smoothie, breakfast smoothie, easy smoothie recipe