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Greek Salad

Greek Salad

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A fresh and vibrant Greek salad packed with crisp vegetables, creamy feta cheese, and a light olive oil dressing. Perfect for a quick, healthy, and refreshing meal.


Ingredients

Scale
  • 2 cups cherry tomatoes, halved
  • 1 large cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/2 cup green bell pepper, diced
  • 1/2 cup yellow bell pepper, diced
  • 1/2 cup black olives, pitted
  • 1 cup feta cheese, cubed
  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat Your Equipment: No heating required, gather all ingredients and tools.
  2. Combine Ingredients: Add cherry tomatoes, cucumber, red onion, green bell pepper, yellow bell pepper, and black olives into a large bowl.
  3. Prepare Your Cooking Vessel: Ensure the bowl is large enough for easy mixing.
  4. Assemble the Dish: Add the feta cheese cubes on top of the vegetables.
  5. Cook to Perfection: Drizzle olive oil over the salad, then sprinkle dried oregano, salt, and black pepper. Toss gently to combine.
  6. Finishing Touches: Taste and adjust seasoning if needed.
  7. Serve and Enjoy: Serve immediately for the best freshness and texture.

Notes

  • Use ripe tomatoes for the best flavor.
  • Add dressing just before serving to keep vegetables crisp.
  • Cut ingredients evenly for balanced texture in every bite.
  • Chill slightly before serving for extra freshness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 25mg

Keywords: greek salad, fresh salad, mediterranean salad, healthy salad, feta salad