Honey Buffalo Chicken Tenders
This is the kind of recipe you make when you’re craving something crispy, saucy, and really satisfying. I started making these Honey Buffalo Chicken Tenders on nights when I wanted an easy dinner that still felt fun and flavorful. They’re crunchy on the outside, juicy inside, and coated in a sweet and spicy sauce that makes them hard to stop eating.
Why This Recipe Will Be Your New Favorite
There is something incredibly comforting about tender chicken coated in a sticky, spicy sauce that hits every flavor note. Trust me, you’re going to love this, because it feels indulgent yet totally doable on a weeknight. This one’s a total game-changer for anyone who loves bold flavors, crunchy textures, and a recipe that makes you feel like a kitchen hero with minimal effort.
Behind the Recipe
This recipe was inspired by those moments when classic buffalo wings sounded amazing, but I wanted something a little heartier and easier to eat. Turning that craving into juicy tenders felt natural, especially after a few cozy nights experimenting with the perfect balance of honey and heat. It quickly became one of those recipes that friends ask for again and again after the first bite.
Ingredients You’ll Need
These ingredients work together to create a tender, crispy coating and a sauce that is sweet, spicy, and deeply satisfying without overpowering the chicken.
- Chicken tenders: 1 pound of fresh chicken tenders, the star of the dish, naturally tender and perfect for quick cooking.
- All-purpose flour: 1 cup, helps create the first layer of crispness and allows the coating to stick.
- Cornstarch: 1 half cup, adds extra crunch and lightness to the crust.
- Garlic powder: 1 teaspoon, brings a warm savory depth to the coating.
- Onion powder: 1 teaspoon, rounds out the flavor with subtle sweetness.
- Paprika: 1 teaspoon, adds color and a gentle smoky note.
- Salt: 1 teaspoon, enhances every layer of flavor.
- Black pepper: 1 half teaspoon, adds mild heat and balance.
- Eggs: 2 large, beaten, help the coating cling to the chicken.
- Hot sauce: 1 half cup, provides classic buffalo heat and tang.
- Honey: 1 third cup, brings smooth sweetness that balances the spice.
- Unsalted butter: 3 tablespoons, melted, creates a rich and silky sauce.
- Vegetable oil: 3 cups, for frying, ensures even cooking and crisp texture.
- Fresh chives: 2 tablespoons, finely chopped, add a fresh pop of color and flavor for garnish.

Time Needed to Make This Recipe
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Special Equipment You’ll Need
Having the right tools makes this recipe smooth, safe, and stress free from start to finish.
Large skillet or deep pan: Provides enough space for frying without crowding the chicken.
Mixing bowls: Needed for coating and sauce preparation.
Tongs: Help safely turn and remove the tenders while frying.
Wire rack: Allows excess oil to drip off while keeping the coating crisp.
Step-by-Step Instructions
Let’s walk through this together, it’s simple, satisfying, and absolutely worth it.
- Prepare the coating: In a large bowl, mix the flour, cornstarch, garlic powder, onion powder, paprika, salt, and black pepper until evenly combined.
- Dip the chicken: Dip each chicken tender into the beaten eggs, letting any excess drip off, then coat thoroughly in the flour mixture.
- Heat the oil: Pour vegetable oil into a deep pan and heat to 350 degrees Fahrenheit, hot enough for immediate sizzling.
- Fry the tenders: Carefully add chicken tenders in batches, frying for 4 to 5 minutes per side until golden brown and fully cooked.
- Drain and rest: Transfer cooked tenders to a wire rack to drain excess oil and stay crispy.
- Make the sauce: In a small saucepan over low heat, combine hot sauce, honey, and melted butter, stirring until smooth and glossy.
- Coat the chicken: Toss the fried tenders gently in the warm honey buffalo sauce until evenly coated.
- Garnish and serve: Sprinkle with chopped chives and serve immediately while hot and crispy.
Serving Suggestions & Presentation Tips
Serve these tenders on a large platter so the glossy sauce catches the light and shows off that deep orange color. Pair them with crisp celery sticks, carrot slices, and a creamy dipping sauce on the side for contrast. The crunch, the shine, and the pop of green from the chives make this dish irresistible on the table.
Extra Tips for Best Results
A few simple tips can make these tenders absolutely unforgettable.
- Fry in small batches to maintain oil temperature and maximum crispiness.
- Let the chicken rest briefly on a wire rack, not paper towels, to avoid soggy coating.
- Warm the sauce gently so it coats smoothly without breaking.
- Toss the tenders just before serving to keep the crust crunchy.
Variations You Can Try
You can easily customize this recipe depending on mood or occasion.
- Make it milder by reducing the hot sauce and adding extra honey for a sweeter finish.
- Add a smoky twist by increasing paprika and adding a pinch of smoked seasoning.
- Turn them into sliders by serving the tenders on soft buns with lettuce and creamy sauce.
- Oven bake the tenders at 425 degrees Fahrenheit for 20 to 25 minutes for a lighter option.
- Air fry at 400 degrees Fahrenheit for 12 to 15 minutes, flipping halfway for crisp edges.
Make Ahead and Storage
These tenders are best fresh, but you can prep the coating and sauce ahead of time to save effort. Store cooked tenders in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to restore crispness, avoiding the microwave which softens the coating. The sauce can be stored separately and gently reheated when ready to serve.
Chef’s Pro Tips for Perfect Results
A few insider tricks make all the difference here.
- Pat the chicken dry before coating to help everything stick better.
- Keep oil temperature steady for even browning.
- Toss gently in sauce to protect the crispy crust.
- Serve immediately for the best texture and flavor.
Nutrition Facts
Servings: 4
Calories per serving: 420
Note: These are approximate values.
FAQ’s
1. Can I make these tenders less spicy?
Absolutely, simply reduce the amount of hot sauce and increase the honey slightly for a sweeter, milder balance.
2. Can I bake instead of fry?
Yes, baking works well and still gives a nice crust, especially when cooked at a high temperature.
3. What dipping sauce pairs best with this recipe?
Creamy sauces like ranch style yogurt dip or garlic sauce complement the heat beautifully.
4. Can I use chicken breasts instead of tenders?
Yes, slice chicken breasts into even strips to ensure they cook evenly.
5. How do I keep the coating from falling off?
Make sure the chicken is dry and press the coating firmly onto each piece.
6. Can I prepare these ahead for a party?
You can fry the tenders in advance and reheat them in the oven, then toss in sauce just before serving.
7. What oil is best for frying?
Neutral oils like vegetable oil work best due to their high smoke point.
8. Can I freeze cooked tenders?
Yes, freeze without sauce and reheat in the oven for best texture.
9. How do I know when the chicken is done?
The internal temperature should reach 165 degrees Fahrenheit.
10. Can I double the sauce?
Definitely, extra sauce is always welcome for dipping or drizzling.
Conclusion
If you are craving something bold, crispy, and deeply satisfying, this recipe has your name on it. Let me tell you, it’s worth every bite, and once you try it, you’ll find yourself coming back to it again and again.
Print
Honey Buffalo Chicken Tenders
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Low Lactose
Description
Crispy chicken tenders fried until golden and tossed in a sticky, sweet, and spicy honey buffalo sauce. Easy to make at home and perfect for dinner, parties, or game nights.
Ingredients
- Chicken tenders: 1 pound
- All-purpose flour: 1 cup
- Cornstarch: 1/2 cup
- Garlic powder: 1 teaspoon
- Onion powder: 1 teaspoon
- Paprika: 1 teaspoon
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon
- Eggs: 2 large
- Hot sauce: 1/2 cup
- Honey: 1/3 cup
- Unsalted butter: 3 tablespoons
- Vegetable oil: 3 cups
- Fresh chives: 2 tablespoons, finely chopped
Instructions
- In a large bowl, mix the flour, cornstarch, garlic powder, onion powder, paprika, salt, and black pepper.
- In another bowl, beat the eggs until smooth.
- Dip each chicken tender into the eggs, then coat thoroughly in the flour mixture.
- Heat the vegetable oil in a deep pan to 350°F (175°C).
- Fry the chicken tenders in batches for 4 to 5 minutes per side until golden brown and cooked through.
- Transfer the fried tenders to a wire rack to drain excess oil.
- In a small saucepan over low heat, combine the hot sauce, honey, and melted butter, stirring until smooth.
- Toss the warm chicken tenders in the honey buffalo sauce until evenly coated.
- Garnish with chopped chives and serve immediately.
Notes
- Fry in small batches to keep the oil temperature steady.
- Use a wire rack instead of paper towels to keep the coating crispy.
- Toss the chicken in sauce just before serving for best texture.
- Reheat leftovers in the oven or air fryer to restore crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 14 g
- Sodium: 780 mg
- Fat: 24 g
- Saturated Fat: 7 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 125 mg
Keywords: honey buffalo chicken tenders, crispy chicken tenders, sweet and spicy chicken, homemade chicken tenders, buffalo chicken recipe
