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Low Calorie Crispy Hasbrowns Recipe

Low Calorie Crispy Hasbrowns Recipe

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 3 servings 1x
  • Category: Side Dish
  • Method: Baking or Pan-Frying
  • Cuisine: American
  • Diet: Low Calorie

Description

Light, crispy, and golden hashbrowns made with simple ingredients and minimal oil, perfect for a satisfying low calorie meal or snack.


Ingredients

Scale
  • 2 medium potatoes, grated
  • 1/4 cup shredded low-fat cheese
  • 2 tablespoons finely chopped onion
  • 1 large egg
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 200°C or heat a non-stick pan over medium heat.
  2. In a bowl, mix grated potatoes, cheese, onion, egg, flour, salt, pepper, and paprika until well combined.
  3. Lightly grease your pan or line your baking tray and brush with olive oil.
  4. Shape small portions into flat patties and place them evenly on the surface.
  5. Cook for 4 to 5 minutes on each side in a pan or bake for 20 minutes, flipping halfway through.
  6. Cook until golden brown and crispy on both sides.
  7. Serve warm with your favorite dipping sauce and enjoy.

Notes

  • Squeeze excess moisture from potatoes for best crisp texture.
  • Keep patties thin for even cooking.
  • Avoid overcrowding the pan or tray.
  • Reheat in a pan or oven to restore crispiness.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 55mg

Keywords: low calorie hashbrowns, crispy hashbrowns, healthy potato recipe, baked hashbrowns, easy hashbrown recipe