Description
A refreshing, tangy-sweet traditional drink made with lemon, ginger, apple cider vinegar, and maple syrup, perfect for natural hydration.
Ingredients
Scale
- 4 cups water
- 1 large lemon, thinly sliced
- 2 tablespoons apple cider vinegar
- 2 tablespoons pure maple syrup
- 1 tablespoon fresh ginger, grated
Instructions
- Pour the water into a large pitcher.
- Add the apple cider vinegar and maple syrup, then stir well to combine.
- Slice the lemon thinly and grate the fresh ginger.
- Add the lemon slices and grated ginger into the pitcher.
- Stir everything thoroughly until well mixed.
- Let the mixture sit for 10 to 15 minutes to allow the flavors to infuse.
- Serve chilled or over ice and enjoy.
Notes
- Adjust sweetness by adding more maple syrup if desired.
- Let it chill in the fridge for a more refreshing taste.
- Stir before serving as natural settling may occur.
Nutrition
- Serving Size: 1 glass
- Calories: 35
- Sugar: 7g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: switchel, natural electrolyte drink, apple cider vinegar drink, ginger lemon drink, healthy summer drink