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One-pan Fried Cabbage with Chicken Meatballs

One-pan Fried Cabbage with Chicken Meatballs

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Comfort Food
  • Diet: Low Calorie

Description

Juicy chicken meatballs and tender cabbage come together in one skillet for a cozy, comforting dinner that’s full of flavor and easy cleanup.


Ingredients

Scale
  • 1 medium green cabbage, shredded
  • 1 pound ground chicken
  • 1 large onion, finely diced
  • 3 garlic cloves, minced
  • 1 large egg
  • 1/2 cup breadcrumbs
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika

Instructions

  1. Heat a large skillet over medium heat and add 1 tablespoon of olive oil.
  2. In a bowl, mix ground chicken, egg, breadcrumbs, garlic, parsley, salt, pepper, and paprika. Shape into 1.5-inch meatballs.
  3. Add the meatballs to the skillet and cook for about 8 minutes, turning to brown all sides. Remove and set aside.
  4. In the same skillet, add the remaining tablespoon of olive oil. Sauté the diced onion until soft, about 4 minutes.
  5. Add shredded cabbage and cook until it begins to wilt, about 5 minutes.
  6. Return meatballs to the skillet, cover, and cook for 10 minutes until everything is cooked through and tender.
  7. Adjust seasoning if needed, sprinkle with fresh parsley, and serve warm.

Notes

  • Chill the meatball mixture for 10 minutes if it’s too sticky to shape easily.
  • Don’t skip browning the meatballs, it adds great flavor.
  • Add a splash of broth if the cabbage starts sticking to the skillet.
  • Great served with rice, mashed potatoes, or crusty bread.

Nutrition

  • Serving Size: 1 plate
  • Calories: 340
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 110mg

Keywords: chicken meatballs, fried cabbage, one-pan dinner, skillet meals, comfort food