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Pan Seared Steak

Pan Seared Steak

  • Author: Rawnis
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Pan Searing
  • Cuisine: American
  • Diet: Gluten Free

Description

This pan seared steak recipe delivers restaurant-quality results at home, using just a few ingredients like ribeye, garlic, rosemary, and butter. Juicy, flavorful, and ready in under 30 minutes.


Ingredients

Scale
  • 2 ribeye steaks (1012 oz each), about 1 to 1.5 inches thick
  • 4 garlic cloves, smashed
  • 23 sprigs fresh rosemary
  • 3 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1½ teaspoons kosher salt
  • 1 teaspoon freshly cracked black pepper

Instructions

  1. Place a cast iron skillet over medium-high heat and let it get very hot, about 5 minutes.
  2. While the pan heats, pat the steaks dry and season both sides with salt and pepper.
  3. Add olive oil to the hot skillet and swirl to coat.
  4. Lay steaks in the skillet, ensuring they are not overcrowded.
  5. Sear for 3–4 minutes per side for medium rare. In the final 2 minutes, add butter, garlic, and rosemary. Baste with melted butter.
  6. Transfer steaks to a cutting board. Tent with foil and rest for 5–7 minutes.
  7. Slice against the grain, drizzle with remaining pan butter, and serve.

Notes

  • Let steak come to room temperature before cooking for even results.
  • Don’t skip resting time — it’s key for juicy steak.
  • Use a meat thermometer to check doneness without cutting.

Nutrition

  • Serving Size: 1 steak
  • Calories: 650
  • Sugar: 0g
  • Sodium: 900mg
  • Fat: 52g
  • Saturated Fat: 20g
  • Unsaturated Fat: 29g
  • Trans Fat: 1g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 48g
  • Cholesterol: 150mg

Keywords: pan seared steak, ribeye steak, steak recipe, cast iron steak, garlic butter steak