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Stuffed Zucchini Roll-Ups

Stuffed Zucchini Roll-Ups

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean-inspired
  • Diet: Vegetarian

Description

Soft zucchini slices rolled around a creamy, cheesy filling and baked until bubbly and golden, this dish is comforting, flavorful, and perfect for both weeknights and gatherings.


Ingredients

Scale
  • 3 medium zucchini, thinly sliced lengthwise
  • 1 cup cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated parmesan cheese
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, combine cream cheese, mozzarella, parmesan, garlic, salt, black pepper, and Italian seasoning until smooth.
  3. Lightly grease a baking dish with olive oil.
  4. Brush zucchini slices lightly with olive oil.
  5. Spread a thin layer of the cheese mixture over each zucchini slice.
  6. Roll each slice gently and place seam-side down in the baking dish.
  7. Bake for 25 minutes until the filling is bubbly and lightly golden.
  8. Let rest for a few minutes before serving.

Notes

  • Slice zucchini evenly for consistent cooking.
  • Do not overfill the rolls to keep them neat.
  • Let the roll-ups rest briefly so the filling sets.

Nutrition

  • Serving Size: 1 portion
  • Calories: 280
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 2 g
  • Protein: 14 g
  • Cholesterol: 45 mg

Keywords: stuffed zucchini roll ups, zucchini rolls, baked zucchini recipe, cheesy zucchini rolls, vegetarian zucchini dish