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Vegan Zucchini Pancakes

Vegan Zucchini Pancakes

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast, Snack
  • Method: Pan-Fried
  • Cuisine: Plant-Based
  • Diet: Vegan

Description

These vegan zucchini pancakes are crispy on the outside, tender on the inside, and loaded with fresh herbs and spices. They’re quick, budget-friendly, and perfect for breakfast, lunch, or a savory snack.


Ingredients

Scale
  • 2 medium zucchini, shredded
  • 1/2 cup all-purpose flour
  • 1 tablespoon ground flaxseed
  • 2 tablespoons water
  • 1 teaspoon baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped green onions
  • Olive oil, for frying

Instructions

  1. In a small bowl, combine the ground flaxseed with water and let sit for 5 minutes to thicken.
  2. Grate the zucchini and use a clean towel or cheesecloth to squeeze out as much moisture as possible.
  3. In a large mixing bowl, combine the shredded zucchini, flour, baking powder, garlic powder, onion powder, salt, pepper, and green onions.
  4. Add the thickened flaxseed mixture and stir until well combined. Let the batter rest for 5–10 minutes.
  5. Heat a non-stick skillet over medium heat and add a bit of olive oil.
  6. Scoop 2 tablespoons of batter for each pancake into the skillet and gently flatten.
  7. Cook for 3–4 minutes on each side or until golden and crispy.
  8. Transfer to a paper towel-lined plate to remove excess oil.
  9. Serve warm with vegan sour cream, hot sauce, or your favorite dip.

Notes

  • Be sure to squeeze the zucchini well to avoid soggy pancakes.
  • Letting the batter rest helps the flaxseed bind everything together.
  • Use medium heat to ensure even cooking and a golden crust.

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: vegan pancakes, zucchini fritters, savory vegan breakfast, crispy zucchini pancakes, plant-based snack