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Yogurt Coleslaw (No Mayo)

Yogurt Coleslaw (No Mayo)

  • Author: Rawnis
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: European
  • Diet: Low Fat

Description

A light and refreshing coleslaw made with creamy yogurt instead of mayo, packed with crisp cabbage, sweet carrots, and a tangy dressing.


Ingredients

Scale
  • 4 cups green cabbage, finely shredded
  • 1 cup carrots, julienned
  • 1/2 cup red onion, thinly sliced
  • 1 cup plain yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Prepare your workspace and gather all tools and ingredients.
  2. In a bowl, whisk together the yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth.
  3. Place the shredded cabbage, carrots, and sliced red onion into a large mixing bowl.
  4. Pour the prepared dressing over the vegetables.
  5. Toss everything thoroughly until all ingredients are evenly coated.
  6. Sprinkle chopped parsley over the mixture and gently mix again.
  7. Chill for at least 30 minutes before serving, then serve fresh and enjoy.

Notes

  • Use freshly shredded cabbage for the best crunch.
  • Chill before serving to enhance flavor.
  • Taste and adjust seasoning if needed before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: yogurt coleslaw, no mayo coleslaw, healthy coleslaw, light coleslaw recipe